Hello, I am Khushbu Verma
Punjabi's and food, an association for generations. Born and brought up in a typical Punjabi middle class family, where as a child I was pampered with food and lots of food. Food is an indispensable part of a Punjabi household. We eat not only for the diet's sake but to feed our forever food craving soul.
As, I grew older and had a few career choices to make, with all the seriousness about my future, here too I chose to invest in food. Not only I ended up doing my Bachelors in Dietetics and nutrition and Masters in sports nutrition, I went one step further and ended up doing PhD in Foods, Science and Nutrition. It's been a decade impacting lifestyles with my personalized diet consultancies, with a wide range of experience, having served in consultancy firms, clinics, hospitals and nutraceuticals platforms.
Someone has rightly said that your diet is like a bank account, good food choices are good investments. So here am I, Dr.Khushbu Verma your munching mentor to guide you to make right investment choices for a healthy lifestyle, that will stay with you for a lifetime.