FAQ's
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A nutritionist focuses not only on diets but also on lifestyle change. Dr Khushbu offers a variety of diet plans other than weight loss like diet plans for weight management, blood pressure, cholesterol, diabetes, thyroid, child nutrition, sports nutrition, PCOD, pregnancy, etc.
We transform lives online. Dr Khushbu sends you diet plans on e-mail or WhatsApp (as per your convenience). However, you can meet Dr Khushbu Verma on appointment at our centre Lucknow/Faridabad.
It depends on every individual, their body type, and the efforts they take to work on themselves. One kg per week is a healthy loss. Considering individual variances, one can lose up to 3-5 Kgs in 1 month, provided that you are engaged in physical activity of any kind for at least 40 minutes because diet alone cannot do wonders to your body.
You need a nutritionist for a healthy lifestyle. A nutritionist takes time to learn about you and your lifestyle and accordingly prepares a plan that would not only help you maintain adequate weight but also prevent chronic diseases like heart attack, blood pressure, etc.
We accept online bank account transfers as well as UPI.
Check the Packages page to know the plans and services offered by the Dr Khushbu.
Yes, it's completely okay if you cannot meet Dr Khushbu personally because of the busy schedule. In fact, you can call her or text her about the doubts you have about your diet plans. She will send you a diet plan through e-mail or Whatsapp (at your convenience).
Yes, but it completely depends from person to person considering individual variances, one can lose up to a minimum of 2kg in a span of 1 month , which is considered to be healthy weight loss.
No. "Eat breakfast like a king, lunch like a prince and dinner like a beggar!" is just a myth now. Your calories need to be equally divided throughout the day depending on your lifestyle.
We have currently two centres- Lucknow & Faridabad. Meetings can be arranged on appointment basis.
Yes, all our products are homemade and are natural, free from any chemicals.
Yes, and that is the USP of our home packed nutrition product line. You can order the products and see the difference in quality yourself. Health is at the forefront in all our products and hence we don't sell any products with any sort of adulteration.